We all need to listen to this little Spirit NOW and LAUGH!
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What are these two friends of ours, laughing about?
I woke up this morning and had some worries on my mind that didn’t need to be there. Just like Don Miguel Ruiz of The Four Agreements always reminds us, do not let the Parasite of Domestication (negative thoughts about your self or others) deter you from what is your true self.
Shakespeare said, “Happiness oh happiness, so little suffices for happiness.” . My standard meditation practice is , SMILE, BREATH AND BELIEVE. Well today I had a friend send me this video clip, that reminded me of how important the simple things are in our lives that we take for granted.